NeuroPraxis 1.2.2

Welcome to NeuroPraxis, a collection of interactive digital Neurosculpting® modules designed to enhance brain neuroplasticity and promote overall well-being. Created by Neurosculpting® founder Lisa Wimberger, NeuroPraxis offers a series of meditation modules aimed at supporting wellness, tranquility, and daily harmony.

The NeuroPraxis modules are divided into two main sections: IN IT and BEYOND IT. The IN IT modules are tailored to assist individuals during moments of active symptoms and stress, while the BEYOND IT modules focus on preventing issues and maintaining well-being. Each section consists of five libraries containing modules, such as meditations, that target specific areas for brain reprogramming. We recommend completing at least one module per day to maximize the benefits for your brain and body.

Utilizing the proprietary Neurosculpting® process, each module begins with a whimsical brain preparation exercise. These creative instructions aim to stimulate your prefrontal cortex and foster bilateral engagement between the left and right brain hemispheres. Treat these modules as meditation practices to be carried out in a peaceful environment, or feel free to engage with them while taking a nature walk or engaging in physical activity, integrating them seamlessly into your daily routine.

Remember to simply press play and immerse yourself in the process.

Within both the IN IT and BEYOND IT sections, you will find modules organized into the following categories:

• THE FEEL GOODS: Concise modules designed to reset, balance, and uplift.
• ENERGY + ANXIETY + EXPERIENCE: Modules created to alter mental and emotional patterns.
• BRAIN + BODY + BONES: Modules intended to reset and reframe physical discomfort patterns.
• IMMUNITY + CELLULAR HEALTH: Modules crafted to enhance and harmonize the cellular environment.
• BALANCE + EQUILIBRIUM + BELIEF: Modules geared toward fostering physical and emotional strength and stability.